-Use superfloss to floss your teeth between your braces
-Use braces brush to clean attachments
-Brush x2 daily
-Replace toothbrush monthly
-Brush should have soft bristles
-Toothpaste varies on preference (AVOID whitening toothpastes)
-Make sure it contains fluoride
-Clean the tongue with a tongue scraper
-Rinse with a mouth wash to clean all the soft tissues in your mouth